Do you know what this does to your metabolism?

How’s your week going?


Are you still trying to deprive yourself when trying to lose weight or punish yourself when you eat “bad food”?


Learning the mindfulness and nutrition tips found in The Radiant Renewal 1:1 VIP 12-Week Program will save you hours and hours of frustration and fatigue.

Imagine having…

Meals you love that also nourish your body and give it the vitamins, minerals, and nutrients necessary for a woman in midlife.

Days filled with energy and a new zest for life.

Regulated hormones and no more mood swings.

And so much energy you wonder why you ever bothered with coffee. (Except that it is amazing!)


But how do you do it if you’re not a nutritionist? How do you do it if you don’t have meditation training or want to bother with thousands of hours of certifications?

What if all you want is a speed pass to your new Radiant Life?

The Radiant Renewal 1:1 VIP 12-Week Program is it.

The Radiant Renewal 1:1 VIP 12-Week Program is how you succeed.

The Radiant Renewal 1:1 VIP 12-Week Program is available for only $597 right now.

You don’t need to figure it out by yourself.

In just 12 weekly sessions that I’ve created for you, you’ll learn how to:

  • Know what to eat to enhance energy, vitality, and wellness in midlife

  • Build meals that help your midlife body build muscle

  • Add more plant-heavy nutrition to give your body the energy it craves

  • Know when to walk, run, or rest to support your goals.

  • Apply impactful mindfulness techniques to create lasting change

Planning a lifestyle makeover may not be your thing right now, but by the time you are done with The Radiant Renewal 1:1 VIP 12-Week Program and our 12 sessions together, it will look like you have the expertise of a chef, personal assistant, yoga instructor, and meditation guru on your payroll.

And what more could you want than to have the ultimate radiant midlife that is the envy of all around you?

We’re still celebrating Self Love for Valentine’s Day and you can get it for just $597 today!

But that expires on Feb 14th.

Make the investment in yourself- you’re worth it!

Gnome-aste

Spring Hempsey, MA, CHC, CNC, RYT-200

Nutritionist and Health Coach for Women 40+

P.S. – This is what my clients are saying...

“For the first time I had a tangible plan that didn't feel overwhelming. I took small steps that led to incredible change. I lost over 50 pounds and I’ve been able to keep it off. My body and mind feel better than ever!”

“I was feeling sluggish, exhausted, and unmotivated. I didn’t even know where to start to fix the situation. Spring and I started with small attainable goals, and each bit of success was incredibly rewarding!”

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The Ultimate Beginner’s Guide to Mindful Eating!

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You’ll Fall In Love With This Special Gift